BLOGS. MORE TO COME…
Understanding Suicide Podcast
I was on Paula Fontenelle's podcast Understanding Suicide on [...]
Caring for Anxious parts during the COVID-19 Crisis
When anxiety increases in our lives it is [...]
Grounding Technique
We are in uncharted waters with the COVID-19 virus. [...]
Announcing My Private Practice
Announcing My Private Practice: Self Grounded Therapy [...]
Self Grounded Therapy Meaning and Suicide
You may be wondering what does Self Grounded Therapy means [...]