Caring for Anxious parts during the COVID-19 Crisis Gallery Caring for Anxious parts during the COVID-19 Crisis Anxiety, Internal Family Systems (IFS) Caring for Anxious parts during the COVID-19 Crisis When anxiety increases in our lives it is [...] By heidilindeman|2020-03-15T10:15:00-06:00March 15th, 2020|Anxiety, Internal Family Systems (IFS)|0 Comments Read More
Grounding Technique Gallery Grounding Technique Anxiety Grounding Technique We are in uncharted waters with the COVID-19 virus. [...] By heidilindeman|2020-03-15T10:17:03-06:00March 15th, 2020|Anxiety|0 Comments Read More