WELCOME: MAY YOU FEEL SEEN AND UNDERSTOOD
SELF GROUNDED THERAPY
Deepen into YOUR Own Healing Power!
“Heidi is a deeply caring and engaged listener and an invaluable inner guide. In three short sessions, she helped me work through an internal wound that had felt frozen and stuck for years. My gratitude and appreciation is profound and the inner freedom and clarity I am experiencing on this issue now feels like a whole new brightly lit interior world.”
Listen to this video to hear a bit about what IFS is and how it can help you when you are a survivor of complex trauma.