*As we are sheltering in place I am holding ALL session virtually. I am currently accepting new clients. During these uncertain days support is here, we will navigate this together.
WELCOME: MAY YOU FEEL SEEN AND UNDERSTOOD
SELF GROUNDED THERAPY
Deepen into YOUR Own Healing Power!
Are you ready to move into Your True, Beautiful, Amazing SELF?
Check out my services and connect with me. I am here, ready for YOU. I’d be honored to meet ALL parts of you and see you shine from your Authentic SELF.
Listen to this video to hear a bit about what IFS is and how it can help you!
“Heidi is a deeply caring and engaged listener and an invaluable inner guide. In three short sessions, she helped me work through an internal wound that had felt frozen and stuck for years. My gratitude and appreciation is profound and the inner freedom and clarity I am experiencing on this issue now feels like a whole new brightly lit interior world.”
On my YouTube Channel you can find two types of videos:
1) Mental Health Conversations. I talk mostly around anxiety, depression, trauma, and suicidal ideation. Though I want to have a conversation with you! I encourage you to leave comments and I will add videos to better meet your needs.
2) Guided Meditations (that tend to have an IFS viewpoint). These are video’s to support you in connecting Deeper to your internal world. They can provide you with a bit of time to decompress and relax. They can provide you with knowing parts of yourself deeper. You can find YOUR own Healing Power!
–If you find the content useful remember to subscribe and turn on the notifications so you don’t miss future videos!